The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$36.99 AUD
Category: Health and Parenting
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
The Long Goodbye: Lessons on humanity from the grips of Alzheimer's by Keri Kitay
$34.99 AUD
Category: Health and Parenting
A powerful mix of memoir and hard-earned knowledge, in The Long Goodbye, Keri Kitay charts her family's poignant and devastating journey after their mother was diagnosed with early onset Alzheimer's disease. When Keri Kitay's mother, Terry, was diagnosed with early onset Alzheimer's disease, nothing cou ...Show more
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs
$32.99 AUD
Category: Health and Parenting
Selected poems from bestselling author and Instagram poet, Jessica Urlichs. Motherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to scho ...Show more
Normal - A Plastic Surgeon's Letter to His Daughters about Body Image by Pouria Moradi
$29.95 AUD
Category: Health and Parenting
Back Pain: Bridging the Gap Between Mind and Body by Kusal Goonewardena
$29.99 AUD
Category: Health and Parenting
In Back Pain, elite sports physiotherapist Kusal Goonewardena shares his expertise and insight to help you understand the causes of back pain and what you can do to cure it. Discover everything you need to know to care for your back and avoid back pain with preventative and curative measures, posture ma ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health and Parenting
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
Releasing the Mother Load by Erica Djossa
$36.99 AUD
Category: Health and Parenting
"If you've ever felt like you're the only one struggling with motherhood, this book is for you." -Eve Rodsky, New York Times bestselling author of Fair Play From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood. Ev ...Show more
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously by Simone Callahan
$39.99 AUD
Category: Health and Parenting
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity ...Show more
Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes by Ruiz Eric
$39.99 AUD
Category: Health and Parenting
Follow a trusted step-by-step plan that will support you with 'lifestyle' diseases, such as type 2 diabetes, obesity, hypertension, and even many autoimmune diseases. The process is simple and straightforward, and it will guide you through some manageable lifestyle changes that will give your body the o ...Show more
How to Fall in Love with Yoga: Move. Breathe. Connect. by Sarvesh Shashi
$39.99 AUD
Category: Health and Parenting
Experience yoga and connect with the inner you A complete workout for the mind, body, and soul with authentic yoga from the country of its origin. Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, encourages readers to experience the dif ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Health and Parenting
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Parenting in Progress: Imperfect advice for the biggest role of your life by Mel Wilson
$34.99 AUD
Category: Health and Parenting
A book of reassurance, advice and hilarious epic fails for parents and carers of primary-school-aged kids, from the co-host of The Juggling Act podcast and a diverse range of not-so-perfect (celebrity) mums, dads and carers, who have all made mistakes! Somewhere between the cosy depths of your uterus an ...Show more